Circuits!
Women and Men only circuit classes have begun at the centre!
Circuits are a fantastic way to improve stamina, strength and flexibility.
Come and join us now for fitness and fun!
For more information call us on 0115 9408375 or fill in an enquiry form hosted in the 'contact' section of the website
Hatha Yoga!
Yoga is every Thursday from 6pm - 7pm.
Classes are tailored to meet all needs, ages and abilities!
Mats are provided.
Please book early to avoid disappointment!
Coming Soon...
Summer league five a side football tournament!
Watch this space!
Good luck and goodbye
This week the fitness team and staff at the Gedling School are saying farewell to Susan Douglas.
Sue has been with the team right from the start - when the centre opened back in October 2007 and will be missed by the team and members of the gym.
Sue will be starting a new post as a physio and we wish her all the best.
THE FITNESS TEAM
Badminton Night
Every Tuesday between 5-7pm courts can be hired for £1.50 per player (Gym members) or £2.50 per player (Non gym members).
Courts are also available at other times throughout the week. Please contact the centre for full availability.
